To get rid of closed comedones, start with a consistent skincare routine that targets clogged pores and promotes skin renewal[1][2][3].
- Cleansing: Use a gentle, non-comedogenic cleanser twice daily to remove oil, dirt, and makeup without irritating your skin[2][9].
- Exfoliation: Apply chemical exfoliants like salicylic acid (1-2%) or glycolic acid to dissolve dead skin cells and clear clogged pores. Avoid harsh scrubs, which can worsen inflammation[4][9].
- Topical treatments:
- Over-the-counter products containing salicylic acid, benzoyl peroxide, adapalene (a retinoid), or azelaic acid can help break down blockages and encourage cell turnover[3][4][9].
- Prescription-strength retinoids like tretinoin or adapalene may be required for more stubborn cases[9].
- Azelaic acid can reduce inflammation and help fade pigmentation left by acne[4].
- Professional treatments:
- Manual extraction by a dermatologist or licensed esthetician, chemical peels, and microdermabrasion can address persistent closed comedones safely[4][6].
- Severe or resistant cases may benefit from oral medications (antibiotics, hormonal therapies, or isotretinoin), always under medical supervision[8].
- Prevention & lifestyle:
- Use non-comedogenic and oil-free skincare and makeup[1][9].
- Avoid touching or picking at bumps to prevent scarring and infection[2].
- Adopt a healthy lifestyle with balanced diet and stress management, as stress can exacerbate breakouts[4].
Improvement usually takes several weeks, and consistency is key. For persistent, severe, or recurrent cases, always consult a dermatologist to tailor your treatment and minimize risk of complications[9].
References
- [1] Closed comedones: Causes and treatment | La Roche-Posay
- [2] The Complete Guide to Comedones | SpaMedica
- [3] Comedonal acne: Types, pictures, and treatment
- [4] Acne Treatment for Closed Comedones: 10 Game-Changing …
- [6] Closed Comedones Removal Treatment | Eden Skin Clinic
- [8] Unlocking The Science Behind Perfect Skin: Discover The Ultimate Guide To Closed Comedone Treatment | Clique Clinic
- [9] Treating Closed Comedones
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