The fastest and most effective way to get rid of a urinary tract infection (UTI) is to take prescription antibiotics, as these medications specifically target and eliminate the bacteria causing the infection. Most people begin to feel symptom relief within a few days after starting antibiotics, but it’s important to take the full course as prescribed[5][7].
While waiting for antibiotics to take effect, or for mild symptoms, certain home remedies and lifestyle modifications may help ease discomfort and support recovery:
- Drink plenty of water: Staying hydrated helps flush bacteria from your urinary tract and can speed up recovery[1][3][5].
- Do not delay urination: Empty your bladder frequently to clear out bacteria[3].
- Apply heat: A heating pad or warm compress applied to the lower abdomen may help reduce pelvic pain and cramps[3][4].
- Take over-the-counter pain relievers: Medications like acetaminophen or ibuprofen can help manage UTI discomfort, but always consult a physician for guidance, especially if you have kidney concerns[3][7].
- Consider probiotics: Probiotics may help restore healthy bacteria in the urinary tract and gut, potentially reducing recurrence[2][4].
- Increase vitamin C intake: Vitamin C acidifies urine, which may help inhibit bacterial growth[4][6].
- Wear loose clothing: Prefer breathable fabrics like cotton to reduce moisture that can worsen infections[3].
- Avoid bladder irritants: Limit consumption of caffeine, alcohol, and spicy foods, and choose fragrance-free personal products[4][5].
Cranberry juice is a well-known traditional remedy. While some evidence suggests cranberries can help prevent UTIs by making it harder for bacteria to adhere to the urinary tract, they are not proven to treat active infections and should not replace antibiotics[2][3].
Severe UTIs or those that do not improve within a few days require medical attention to prevent serious complications, such as kidney infections or sepsis. Always consult a healthcare professional for diagnosis and treatment recommendations[5][6].
References
- [1] 9 home remedies for UTIs: How to get rid of bladder infections
- [2] 7 Things You Can Do to Get Rid of a Urinary Tract Infection (UTI) Fast
- [3] Best 12 Home Remedies For UTIs – Get Rid Of Your UTI FAST!
- [4] Overview, Prevention Tips, and Home Remedies for UTIs
- [5] Urinary tract infection (UTI) – Diagnosis and treatment – Mayo Clinic
- [6] 8 Home Remedies for Urinary Tract Infections (UTIs) – Healthline
- [7] The fastest way to get rid of a bladder infection – HARTMANN Direct
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