To get rid of a dry cough quickly, here are several remedies you can try that may provide relief within minutes:
- Drink warm fluids: Sipping on warm water, herbal tea (such as ginger, peppermint, or chamomile), or clear broths can soothe the throat, reduce irritation, and ease coughing.[1]
- Gargle with salt water: Dissolve half a teaspoon of salt in a cup of warm water. Let it cool slightly, then gargle for 30 seconds before spitting it out. This can reduce throat inflammation and help control coughing.[1]
- Take a spoonful of honey: Raw honey can coat and soothe the throat, reducing irritation and suppressing the cough reflex. Swallow 1–2 teaspoons directly or mix into warm water or tea (not for children under 1 year).[1]
- Try ginger tea: Ginger has anti-inflammatory and soothing properties. Steep a few slices of fresh ginger in hot water, and optionally add honey for extra relief.[2]
- Use menthol or peppermint: Peppermint tea or menthol cough drops can numb nerve endings in the throat and reduce the urge to cough.[2]
- Hydrate: Dehydration can worsen a dry cough. Drink plenty of fluids to keep your throat moist and help clear irritants.[5]
- Suck on a cough drop or hard candy: The extra moisture from sucking on a lozenge or candy can temporarily soothe a dry throat and reduce coughing.[6]
- Use steam inhalation: Breathing in warm steam from a bowl of hot water or a hot shower can help moisten dry airways and soothe irritation.[4]
If the cough persists for more than 10 to 14 days, or if you experience other concerning symptoms, consult a healthcare professional.
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