No treatment will make a hickey disappear instantly, but several at-home remedies and techniques may help it heal a little faster[1][2][4].
- Cold Compress: Apply a cold compress or a frozen spoon to the area as soon as possible—ideally within the first 12 hours—to help reduce bleeding under the skin and minimize swelling[1][2][5]. Hold it in place for 10–20 minutes and repeat several times a day.
- Warm Compress: After 48 hours, switch to a warm compress to help increase blood flow and promote healing. Apply a warm cloth or heating pad to the area for several minutes a few times daily[1][6].
- Massage: Gently massage the hickey from the center outward to help disperse the collected blood under the skin. Do this several times a day but avoid harsh rubbing that could worsen the bruise[1].
- Arnica Cream: Use an over-the-counter arnica gel or cream to help decrease swelling and speed up bruise healing[1][3][4].
- Vitamin K and C Creams: Topically applying vitamin K or C may assist in clearing the bruise faster due to their roles in healing processes[1][2][4].
- Aloe Vera: Aloe vera gel may help soothe the skin and slightly shorten healing time because of its anti-inflammatory properties[1][2][4].
- Banana Peel: Gently rub the inside of a banana peel on the bruise for 15–20 minutes to provide antioxidant and potential healing benefits[1][3][4].
- Cocoa Butter: Massaging cocoa butter into the skin might help improve elasticity and speed up the healing of the bruise[2][4].
- Cover It Up: While waiting for the bruise to heal (often 2 days to 2 weeks), use makeup (concealer, color corrector) or clothing like scarves, turtlenecks, or collars to camouflage the hickey[2][5].
- Rest and Avoid Irritation: Allow the area to heal naturally and don’t scratch, brush aggressively, or pick at the area[1].
If the hickey doesn’t improve after several days, if you notice more unexplained bruising elsewhere, or if you experience severe pain or swelling, consult a healthcare provider[1].
References
- [1] How to Get Rid of Hickeys: Stages, Love Bite Treatment – MedicineNet
- [2] How to Get Rid of Hickies Fast: 8 Tips and Tricks – Healthline
- [3] How to Get Rid of a Hickey: 12 Tips to Try in 2024 – Cosmopolitan
- [4] How to Get Rid of a Hickey: 10 Tips and Tricks – Healthline
- [5] Best Ways to Get Rid of or Hide a Hickey | Remove a Hickey Fast – YouTube
- [6] How To Get Rid of Your Hickey, Fast – Cleveland Clinic Health Essentials
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